Wren Anderson Mind-Body Therapy

Licensed Clinical Social Worker

Resources

Grief and Loss:

Mindfulness and Self Compassion:

Trauma Healing and the Body

  • The Unspoken Voice: How the Body Releases Trauma and Restores Goodness: Peter Levine, PhD (Somatic Experiencing)
  • Waking the Tiger: Healing Trauma – Peter Levine, PhD (Somatic Experiencing)
  • Somatic Experiencing: How Trauma Can Be Overcome (link) – Psychology Today
  • The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma – Bessel Van Der Kolk, M.D.

Relationship Support

  • We Do: Saying Yes to a Relationship of Depth, True Connection, and Enduring Love – Stan Tatkin
  • Wired for Love: How Understanding Your Partner’s Brain and Attachment Style Can Help You Defuse Conflict and Build a Secure Relationship- Stan Tatkin
  • Mating in Captivity: Unlocking Erotic Intelligence- Esther Perel
  • Hold Me Tight: Seven Conversations for a Lifetime of Love – Sue Johnson