Groups & Workshops
Please be in touch if you would like to be notified of the next days and times of these group offerings.
Embodying Resilience: A Movement Based Expressive Art Group
Meeting Challenges with Creativity Are you feeling stuck, navigating a transition, feeling overwhelmed or depressed, or maybe justing wanting extra support and resources for these times? In these 4 sessions we will use art, simple mindful movement practices, and...
Body Mythology:
We will dance, draw, write, and witness. This is a Tamalpa Life/Art class, an exploration of body part mythology and metaphor. Our body is a community of different parts with stories that want to be told. Some parts are powerhouses, others are wounded, all with...
Beauty Making: The Art of Grief
In this ongoing group we use art making, ritual, and somatic practices to find resources and mark the endings and beginnings in loss and transition.